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Discussions Discussion Food Preparation in the Home
Teresa Johnson, Sept. 28, 2012

I have been asked to teach a basic food prep course in an online format. It will be a 3000 level course and the only pre-rec is basic nutrition. This format looks like a great way to build the online lab. Are there other courses on the Web like this?

Teresa Johnson

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Discussions Discussion Finding information in health and lifestyle
Mușat Adriana, Feb. 18, 2012

Healthy and balanced lifestyle
In order to lead a healthy life you need to keep under control both your body and you mind.
Therefore you should to:
-have a special diat: to eat fruits and vegetables and starchy food
-lose one kilogram per week by including more exercises in your daily routine
-avoid cooking meals using large amounts of fat and choose lean meat or low-fat tiems instead
-use fat-free milk for reducing fat in the diet
-reduse of stress
-be optimistic and happy
-have many of the best friends
-active and social life
-active brain


Mușat Adriana

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