Meditation can counter neurological diseases:
Meditation, spirituality and a proper diet could be just the panacea for neurological diseases, said renowned Jaipur-based neurologist, Dr Ashok Panagariya.
“Spirituality and meditation strengthens several important parts of the brain. These regions are associated with the emotions that a person feels. Besides yoga, music, playing golf and bridge, reading and meditation stimulates relaxation and pleasure and reduces stress,” the doctor said.
Panagariya said, “Though medication is essential, studies have proved that every fifth human being is still succumbing despite medicines. Hence, it is important to explore paths beyond medicines for prevention and cure of diseases.”